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MILD CHEDDAR CHEESE, MILD

Cheese Whole Foods Market, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE SPREAD 188 12.5g 6.3g 10.9g COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS, COLBY JACK 375 25g 0g 33.3g CHEDDAR JACK FEATHER SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK 0 0g 0g 0g JALAPENO ALMOND MILK CREAM CHEESE STYLE SPREAD, JALAPENO 182 6.1g 6.1g 18.2g MILD CHEDDAR WITH BBQ SEASONING 400 22.9g 2.9g 31.4g SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE, MILD

MILD CHEDDAR CHEESE, MILD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

MILD CHEDDAR CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE, MILD

See how MILD CHEDDAR CHEESE, MILD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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