CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About CREAM CHEESE SPREAD
CREAM CHEESE SPREAD is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 6.3g of carbohydrates, and 10.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SKIM MILK AND CREAM, WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, CHEESE CULTURE, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE
Calorie Breakdown
At 188 calories per 100 grams, CREAM CHEESE SPREAD gets 27% of its calories from protein, 13% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAM CHEESE SPREAD
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More in Cheese
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