Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILD CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MOZZARELLA FRESH CHEESE 250 17.9g 3.6g 17.9g 100% NATURAL CHEDDAR STICK CHEESE, CHEDDAR 407 25g 3.6g 32.1g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK 393 21.4g 3.6g 32.1g PROVOLONE CHEESE SLICES 265 23.5g 2.9g 17.7g CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN 321 10.7g 14.3g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MILD CHEDDAR CHEESE

MILD CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE

See how MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD CHEDDAR CHEESE
Hi! Ask me anything about MILD CHEDDAR CHEESE — nutrition, recipes, health benefits, or meal ideas.