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CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN

Cheese Miyoko's Kitchen Branded
321 Calories
10.7g Protein
14.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 14.3g 27%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PECORINO ROMANO CHEESE, PECORINO ROMANO 400 40g 0g 30g SHULLSBURG CREAMERY, SHREDDED SWISS CHEESE 357 28.6g 3.6g 25g ACME FRESH MARKET, COLBY JACK CHEESE 357 21.4g 0g 32.1g ACME FRESH MARKET, PEPPER JACK CHEESE 393 21.4g 0g 32.1g ROTH, HAVARTI CARAWAY, WISCONSIN CHEESE 393 21.4g 0g 35.7g STRING CHEESE 339 39.3g 0g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN

CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEW MILK (ORGANIC CASHEWS, FILTERED WATER), ORGANIC COCONUT CREAM, SEA SALT, CULTURES.

Dietary Information

Notable micronutrients in CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN gets 13% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC PLAIN ORGANIC CASHEW MILK CREAM CHEESE, CLASSIC PLAIN

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