MILD AVOCADO VERDE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About MILD AVOCADO VERDE SALSA
MILD AVOCADO VERDE SALSA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATILLOS, AVOCADOS, POBLANO CHILE PEPPERS, WATER, JALAPENO PEPPERS, ROASTED GARLIC, CILANTRO, CONTAINS LESS THAN 2% OF: SEA SALT, FLAXSEED, LIME JUICE CONCENTRATE, SPICE, LIME OIL.
Dietary Information
Notable micronutrients in MILD AVOCADO VERDE SALSA include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, MILD AVOCADO VERDE SALSA gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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