MILD AND TENDER AUSTRALIAN GROUND LAMB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About MILD AND TENDER AUSTRALIAN GROUND LAMB
MILD AND TENDER AUSTRALIAN GROUND LAMB is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 14.2g of fat. This food belongs to the Other Meats category.
Dietary Information
MILD AND TENDER AUSTRALIAN GROUND LAMB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, MILD AND TENDER AUSTRALIAN GROUND LAMB gets 36% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD AND TENDER AUSTRALIAN GROUND LAMB
See how MILD AND TENDER AUSTRALIAN GROUND LAMB compares to other foods in terms of nutrition:
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- MILD AND TENDER AUSTRALIAN GROUND LAMB vs 100% PURE GROUND BEEF
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