MIGHTY TASTY HOT CEREAL
357
Calories
9.5g
Protein
73.8g
Carbs
3.6g
Fat
9.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 73.8g
27%
Dietary Fiber 9.5g
34%
Total Sugars 0g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
11%
Carbs
73.8g
85%
Fat
3.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About MIGHTY TASTY HOT CEREAL
MIGHTY TASTY HOT CEREAL contains 357 calories per 100g serving. It provides 9.5g of protein, 73.8g of carbohydrates, and 3.6g of fat. It also contains 9.5g of dietary fiber.
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