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MIGHTY LIL' LENTILS FALAFEL

Popcorn, Peanuts, Seeds & Related Snacks Seapoint Farms, LLC Branded
500 Calories
16.7g Protein
53.3g Carbs
23.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 53.3g 19%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4mg 22%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 53.3g 57%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 567 MG 12%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, MILK CHOCOLATE, MILK CHOCOLATE 475 2.5g 75g 17.5g SCHNUCKS, POPCORN SNACKS, CARAMEL CORN, CARAMEL CORN 393 3.6g 85.7g 7.1g BACK TO NATURE, CASHEW ALMOND PISTACHIO MIX 567 20g 26.7g 50g BACK TO NATURE, MIX, HARVEST BLEND 467 13.3g 40g 33.3g BAR HARBOR BLEND 433 6.7g 60g 23.3g TUSCAN HERB ROASTS 600 16.7g 26.7g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (32% DV).

About MIGHTY LIL' LENTILS FALAFEL

MIGHTY LIL' LENTILS FALAFEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

LENTILS, SAFFLOWER OIL AND/OR SUNFLOWER OIL, SUGAR, TAPIOCA MALTODEXTRIN, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, TURMERIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS

Dietary Information

MIGHTY LIL' LENTILS FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIGHTY LIL' LENTILS FALAFEL include Sodium, Na (32% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MIGHTY LIL' LENTILS FALAFEL gets 13% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIGHTY LIL' LENTILS FALAFEL

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