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MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI

Frozen Prepared Sides Farmwise LLC Branded
165 Calories
5.5g Protein
16.5g Carbs
8.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 209mg 9%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 18%
Carbs 16.5g 54%
Fat 8.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%
Vitamin K (phylloquinone) 8.8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.8 MG 4%
Sodium, Na 209 MG 9%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ORGANIC FARRO & QUINOA WITH BROCCOLI AND FETA 133 5.5g 12.9g 3.5g SCALLOPED POTATOES SLICED IN A CREAMY SAUCE, SCALLOPED 150 3.6g 10g 10.7g YAMS & APPLES 115 0.8g 21.5g 3.1g TRADITIONAL MACARONI & CHEESE 0 5.8g 13.8g 6.7g CHEESY POTATO BAKE WITH BACON ADDED DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE WITH BACON ADDED 150 6.7g 14.2g 7.5g MUSHROOM RISOTTO CREAMY RISOTTO WITH PORCINI AND CHAMPIGNON MUSHROOMS, WHITE WINE, GARLIC AND HERBS, MUSHROOM RISOTTO 108 2.9g 17.1g 2.9g

About MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI

MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 16.5g of carbohydrates, and 8.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATO, WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR)), BROCCOLI, CANOLA OIL, DEHYDRATED POTATO FLAKES, WHEY, BUTTERMILK SOLIDS, SALT, GARLIC.

Calorie Breakdown

At 165 calories per 100 grams, MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI

See how MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI VEGGIE SKINS, CHEESE & BROCCOLI compares to other foods in terms of nutrition:

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