MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% | |
| Vitamin K (phylloquinone) | 8.8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 209 MG | 9% |
About MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI
MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 16.5g of carbohydrates, and 8.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATO, WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR)), BROCCOLI, CANOLA OIL, DEHYDRATED POTATO FLAKES, WHEY, BUTTERMILK SOLIDS, SALT, GARLIC.
Calorie Breakdown
At 165 calories per 100 grams, MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI
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