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MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI

Frozen Prepared Sides FARMWISE Branded
165 Calories
5.5g Protein
16.5g Carbs
8.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 209mg 9%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 18%
Carbs 16.5g 54%
Fat 8.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%
Vitamin K (phylloquinone) 8.8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.8 MG 4%
Sodium, Na 209 MG 9%

About MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI

MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 16.5g of carbohydrates, and 8.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATO, WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR)), BROCCOLI, CANOLA OIL, DEHYDRATED POTATO FLAKES, WHEY, BUTTERMILK SOLIDS, SALT, GARLIC.

Calorie Breakdown

At 165 calories per 100 grams, MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICROWAVEABLE POTATO SKINS, CHEDDAR CHEESE & BROCCOLI

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