Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MICROWAVEABLE ORGANIC SWEET POTATOES

Pre-Packaged Fruit & Vegetables Green Thumb Produce Branded
111 Calories
1.7g Protein
22.2g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.7g 6%
Total Sugars 4.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.7g 7%
Carbs 22.2g 87%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 205 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SEEDLESS SWEETS PEPPERS 24 1.2g 5.9g 0g LOCAL & FRESH SPRING MIX 8 1.6g 1.6g 0g ROMAINE MIX 12 1.6g 1.6g 0g SEASONING BLEND 32 1.3g 6.3g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g BABY BEETS 35 1.0g 8.9g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About MICROWAVEABLE ORGANIC SWEET POTATOES

MICROWAVEABLE ORGANIC SWEET POTATOES is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 22.2g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SWEET POTATOES, ORGANIC OLIVE OIL, ORGANIC PEPPER, AND SEA SALT.

Dietary Information

MICROWAVEABLE ORGANIC SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, MICROWAVEABLE ORGANIC SWEET POTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MICROWAVEABLE ORGANIC SWEET POTATOES

See how MICROWAVEABLE ORGANIC SWEET POTATOES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about MICROWAVEABLE ORGANIC SWEET POTATOES
Hi! Ask me anything about MICROWAVEABLE ORGANIC SWEET POTATOES — nutrition, recipes, health benefits, or meal ideas.