MICROWAVE POPCORN, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About MICROWAVE POPCORN, SEA SALT
MICROWAVE POPCORN, SEA SALT is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 58.8g of carbohydrates, and 23.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, PALM OIL, AND SEA SALT
Dietary Information
MICROWAVE POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MICROWAVE POPCORN, SEA SALT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, MICROWAVE POPCORN, SEA SALT gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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