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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
455 Calories
12.1g Protein
69.7g Carbs
13.6g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 69.7g 25%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 69.7g 73%
Fat 13.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED MAPLE FLAVORED KETTLE CORN, SALTED MAPLE 533 6.7g 63.3g 30g CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA 516 9.7g 54.8g 29.0g APPLE PIE SWEET & CRUNCHY TRAIL MIX, APPLE PIE 548 9.7g 51.6g 32.3g BLACK AND WHITE CHOCOLATE DRIZZLED POPCORN, BLACK AND WHITE CHOCOLATE 500 6.7g 63.3g 23.3g PEANUT BUTTER DRIZZLED POPCORN, PEANUT BUTTER 500 6.7g 60g 26.7g CARAMEL POPCORN, CARAMEL 500 0g 70g 26.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.7g of carbohydrates, and 13.6g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT.

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, MICROWAVE POPCORN gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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