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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks SPARTAN Branded
424 Calories
6.1g Protein
48.5g Carbs
27.3g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 48.5g 59%
Fat 27.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
STERZING'S, FLAVORED POPCORN, CHEESE, CHEESE 571 10.7g 35.7g 46.4g DELICIOUS MINI POPCORN, TRUFFLE 429 10.7g 67.9g 21.4g POP DADDY, RUDY RED POPCORN, ORIGINAL, ORIGINAL 500 10.7g 57.1g 28.6g KETTLE CORN, CARAMEL, CARAMEL 464 3.6g 75g 17.9g LA DONA, MEXICAN JAPANESE PEANUTS 536 17.9g 64.3g 25g MIKESELL'S, OVEN BAKED PUFFCORN DELITES, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER 594 6.3g 53.1g 37.5g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 48.5g of carbohydrates, and 27.3g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLORING.

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, MICROWAVE POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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