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MICROWAVE POPCORN

515 Calories
9.1g Protein
57.6g Carbs
27.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 57.6g 21%
Dietary Fiber 9.1g 33%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 57.6g 61%
Fat 27.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 57.6g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN KERNELS*, HIGH OLEIC SUNFLOWER OIL, MAPLE SUGAR, SEA SALT

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, MICROWAVE POPCORN gets 7% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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