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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Quinn Foods LLC Branded
515 Calories
12.1g Protein
51.5g Carbs
30.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 515mg 22%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 51.5g 55%
Fat 30.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 515 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THIN, CRUNCHY PRETZEL CRACKERS 357 7.1g 85.7g 0g DARK CHOCOLATE CRUNCH 464 3.6g 71.4g 21.4g THIN, CRUNCHY PRETZEL CRACKERS 357 7.1g 85.7g 0g WHITE CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, WHITE CHOCOLATE & PEPPERMINT 0 0g 0g 0g DARK CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT 0 0g 0g 0g THIN, CRUNCHY PRETZEL CRACKERS 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 51.5g of carbohydrates, and 30.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN KERNELS*, HIGH OLEIC SUNFLOWER OIL, PARMESAN CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES), DRIED ROSEMARY, SEA SALT

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, MICROWAVE POPCORN gets 9% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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