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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
485 Calories
9.1g Protein
48.5g Carbs
30.3g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,394mg 61%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 48.5g 55%
Fat 30.3g 35%

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 8%
Sodium, Na 1,394 MG 61%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED PRETZEL RODS, CARAMEL & DARK CHOCOLATE 429 4.8g 66.7g 19.1g ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS 500 6.7g 50g 33.3g ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES, ALMOND BUTTER & VANILLA 438 9.4g 62.5g 18.8g PEPPERMINT YOGURT COVERED PRETZELS, PEPPERMINT 467 0g 76.7g 16.7g HONEY CINNAMON ALMONDS, HONEY CINNAMON 533 16.7g 33.3g 43.3g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 48.5g of carbohydrates, and 30.3g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICE EXTRACTIVES FOR FLAVOR AND COLOR, SPICES, SOY LECITHIN, TBHQ AND/OR ASCORBIC ACID TO PRESERVE FRESHNESS.

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, MICROWAVE POPCORN gets 7% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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