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MICROWAVE POPCORN

545 Calories
9.1g Protein
51.5g Carbs
33.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 379mg 16%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 51.5g 55%
Fat 33.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 379 MG 16%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 51.5g of carbohydrates, and 33.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN KERNELS*, HIGH OLEIC SUNFLOWER OIL, BUTTER POWDER (CREAM, SALT, BUTTERMILK), SEA SALT

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, MICROWAVE POPCORN gets 7% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

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