MICROWAVABLE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 2,583 MG | 112% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About MICROWAVABLE SOUP MIX
MICROWAVABLE SOUP MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
EGG NOODLE (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, ONION*, SALT, CARROTS*, PEAS*, HYDROLYZED CORN PROTEIN, CORN STARCH, CHICKEN FAT, SUGAR, CELERY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, PALM OIL, CHICKEN*, SPICES, PARSLEY, NATURAL & ARTIFICIAL FLAVORS, TURMERIC EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR).
Dietary Information
Notable micronutrients in MICROWAVABLE SOUP MIX include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, MICROWAVABLE SOUP MIX gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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