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MICHIGAN SALAD

Pickles, Olives, Peppers & Relishes 18th Street Deli Inc. Branded
169 Calories
3.9g Protein
18.4g Carbs
9.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 341mg 15%
Total Carbohydrate 18.4g 7%
Dietary Fiber 2.4g 9%
Total Sugars 13.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 12%
Carbs 18.4g 59%
Fat 9.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 341 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SOUTHERN MUSTARD POTATO SALAD 152 1.5g 16.7g 9.1g SPANISH SALAD, OLIVES 167 0g 6.7g 16.7g HAMBURGER DILL PICKLE CHIPS 0 0g 3.6g 0g KOSHER DILL WHOLE PICKLES 0 0g 3.6g 0g SPANISH MANZANILLA OLIVES 167 0g 0g 16.7g SWEET MIXED PICKLE CHIPS 143 0g 32.1g 0g

About MICHIGAN SALAD

MICHIGAN SALAD is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 18.4g of carbohydrates, and 9.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CHOPPED ROMAINE LETTUCE; FAT FREE RASPBERRY VINAIGRETTE DRESSING: WATER, HIGH FRUCTOSE CORN SYRUP, RED WINE VINEGAR, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND (APPLE, PEAR, RASPBERRY AND ELDERBERRY JUICE CONCENTRATES, WATER, CITRIC ACID, NATURAL FLAVOR), SALT, DISTILLED VINEGAR, SOYBEAN OIL, XANTHAN GUM, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DRIED LEMON PEEL, PROPYLENE GLYCOL ALGINATE, MUSTARD FLOUR, DRIED CHIVE, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY); FETA CHEESE: CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES; WALNUTS; DRIED CRANBERRIES: CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR),.

Calorie Breakdown

At 169 calories per 100 grams, MICHIGAN SALAD gets 9% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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