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MICHELE'S, GRANOLA, CINNAMON, RAISIN

Cereal MICHELE'S Branded
500 Calories
10.7g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 161 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA RICE CEREAL 405 4.8g 88.1g 3.6g SWEETENED MULTIGRAIN CEREAL 385 5.1g 84.6g 3.9g CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS 406 3.1g 87.5g 3.1g STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS 433 18.3g 58.3g 16.7g CRANBERRY ALMOND MULTI GRAIN CEREAL 400 7.3g 78.2g 5.5g ORGANIC OATS & HONEY GRANOLA 420 10g 74g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About MICHELE'S, GRANOLA, CINNAMON, RAISIN

MICHELE'S, GRANOLA, CINNAMON, RAISIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC BROWN SUGAR, ORGANIC SEEDLESS RAISINS, SUNFLOWER SEEDS, WALNUTS, EXPELLER-PRESSED NON-GMO CANOLA OIL, FILTERED WATER, PURE VANILLA EXTRACT, SPICES, SEA SALT.

Dietary Information

MICHELE'S, GRANOLA, CINNAMON, RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICHELE'S, GRANOLA, CINNAMON, RAISIN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MICHELE'S, GRANOLA, CINNAMON, RAISIN gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICHELE'S, GRANOLA, CINNAMON, RAISIN

See how MICHELE'S, GRANOLA, CINNAMON, RAISIN compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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