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MI COSTENITA, PEANUTS WITH CHILE

Popcorn, Peanuts, Seeds & Related Snacks Mi Costenita Food Dist. Branded
519 Calories
14.8g Protein
59.3g Carbs
22.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 3.7g 19%
Trans Fat 1.1g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 15%
Carbs 59.3g 62%
Fat 22.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About MI COSTENITA, PEANUTS WITH CHILE

MI COSTENITA, PEANUTS WITH CHILE is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 59.3g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT & RED PEPPER GROUND, LEMON SALT, PEANUT OIL, SOYBEAN OIL OR COTTONSEED OIL, METHYSILICONE (ADDED AS AN ANTIFOAMING AGENT).

Dietary Information

Notable micronutrients in MI COSTENITA, PEANUTS WITH CHILE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, MI COSTENITA, PEANUTS WITH CHILE gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MI COSTENITA, PEANUTS WITH CHILE

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