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MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE

Canned Vegetables Del Monte Foods Inc. Branded
74 Calories
2.1g Protein
13.7g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 13.7g 5%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0mg 0%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 13.7g 81%
Fat 1.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 204 MG 4%
Sodium, Na 284 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FIRE-ROASTED CORN BLEND 56 0.8g 10.4g 0.8g DEL MONTE, HARVEST SELECTS, GREEN & WAX BEAN BLEND 17 0.8g 2.5g 0g WHOLE KERNEL SOUTHWEST CORN WITH POBLANO & RED PEPPERS 48 0.8g 9.6g 0.8g CUT SAVORY GREEN BEANS WITH MUSHROOMS 17 0.8g 3.3g 0g 50% LESS SODIUM SWEET PEAS 64 3.2g 12g 0g 50% LESS SODIUM GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE

MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 13.7g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, SEA SALT.

Dietary Information

MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE

See how MEXICAN STYLE SUMMER CRISP WHOLE KERNEL CORN, RED & GREEN BELL PEPPERS, MEXICAN STYLE compares to other foods in terms of nutrition:

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