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MEXICAN STYLE HOMINY

Canned Vegetables Rio Valley Canning Co., Inc. Branded
123 Calories
3.1g Protein
23.1g Carbs
1.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 23.1g 8%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 23.1g 82%
Fat 1.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About MEXICAN STYLE HOMINY

MEXICAN STYLE HOMINY is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 23.1g of carbohydrates, and 1.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHITE CORN, WATER, SALT.

Dietary Information

MEXICAN STYLE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, MEXICAN STYLE HOMINY gets 10% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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