MEXICAN STYLE CORNBREAD & MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About MEXICAN STYLE CORNBREAD & MUFFIN MIX
MEXICAN STYLE CORNBREAD & MUFFIN MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED DEGERMINATED YELLOW CORN MEAL AND ENRICHED BLEACHED FLOUR (DEGERMINATED YELLOW CORN MEAL, WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, NONFAT DRY MILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, CONTAINS 2% OR LESS OF: DEXTROSE, DRIED RED AND GREEN PEPPER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ONION, DRIED PARSLEY FLAKES, JALAPENO PEPPER POWDER, SODIUM PHOSPHATE.
Dietary Information
Notable micronutrients in MEXICAN STYLE CORNBREAD & MUFFIN MIX include Sodium, Na (62% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEXICAN STYLE CORNBREAD & MUFFIN MIX gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN STYLE CORNBREAD & MUFFIN MIX
See how MEXICAN STYLE CORNBREAD & MUFFIN MIX compares to other foods in terms of nutrition:
- MEXICAN STYLE CORNBREAD & MUFFIN MIX vs ORIGINAL BREAD CRUMBS, ORIGINAL
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- MEXICAN STYLE CORNBREAD & MUFFIN MIX vs GOLDEN TOASTED BREAD CRUMBS, GOLDEN TOASTED
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