MEXICAN STYLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About MEXICAN STYLE CORN
MEXICAN STYLE CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CORN, WATER, RED AND GREEN BELL PEPPERS, SALT.
Dietary Information
MEXICAN STYLE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, MEXICAN STYLE CORN gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEXICAN STYLE CORN
See how MEXICAN STYLE CORN compares to other foods in terms of nutrition:
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- MEXICAN STYLE CORN vs LOW SODIUM SWEET PEAS
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More in Canned Vegetables
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