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MEXICAN STYLE BLEND, MEXICAN STYLE

Frozen Vegetables Unified Grocers, Inc. Branded
47 Calories
2.4g Protein
10.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 10.6g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 244 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUCCOTASH, CORN & LIMA BEANS 118 4.7g 23.5g 0g FRENCH SLICED GREEN BEANS 35 1.2g 7.1g 0g BLACKEYE PEAS 141 9.4g 24.7g 0.6g GUMBO BLEND 59 2.4g 11.8g 0g CUT GREEN BEANS 41 2.4g 7.1g 0g CALIFORNIA BLEND BROCCOLI, CARROTS, CAULIFLOWER, CALIFORNIA BLEND 29 2.4g 5.9g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MEXICAN STYLE BLEND, MEXICAN STYLE

MEXICAN STYLE BLEND, MEXICAN STYLE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CORN, CAULIFLOWER, RED PEPPER.

Dietary Information

MEXICAN STYLE BLEND, MEXICAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, MEXICAN STYLE BLEND, MEXICAN STYLE gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEXICAN STYLE BLEND, MEXICAN STYLE

See how MEXICAN STYLE BLEND, MEXICAN STYLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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