MEXICAN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About MEXICAN SALSA
MEXICAN SALSA is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SWEET POTATO, BLACK BEANS, WATER, CORN, LIME JUICE, GARLIC, SALT, GINGER, CITRIC ACID, CHIPOTLE, CUMIN, CAYENNE.
Dietary Information
MEXICAN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, MEXICAN SALSA gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEXICAN SALSA
See how MEXICAN SALSA compares to other foods in terms of nutrition:
- MEXICAN SALSA vs DARK CHOCOLATE FRUIT & SNACK DIP
- MEXICAN SALSA vs CHEESY PEPPERONI DIP
- MEXICAN SALSA vs FRESHERIZED FOODS, SPICY GUACAMOLE
- MEXICAN SALSA vs FRESHERIZED FOODS, HOMESTYLE GUACAMOLE
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