MEXICAN RICE, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 954 MG | 41% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (41% DV).
About MEXICAN RICE, MEXICAN
MEXICAN RICE, MEXICAN is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 76.9g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN PEAS, ONION, TOMATO, SALT, SPICES (INCLUDING PAPRIKA, RED PEPPER), BROWN SUGAR, CARROT, CHICKEN FAT, GARLIC, CHICKEN BROTH, YEAST EXTRACT, NATURAL FLAVOR, AUTOLYZED YEAST, AND CHICKEN.
Dietary Information
MEXICAN RICE, MEXICAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN RICE, MEXICAN include Sodium, Na (41% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, MEXICAN RICE, MEXICAN gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN RICE, MEXICAN
See how MEXICAN RICE, MEXICAN compares to other foods in terms of nutrition:
- MEXICAN RICE, MEXICAN vs HOT & SPICY BUFFALO CHICKEN FLAVOR RICE, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN
- MEXICAN RICE, MEXICAN vs CILANTRO LIME A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CILANTRO LIME
- MEXICAN RICE, MEXICAN vs MEDLEY FRIED RICE, MEDLEY
- MEXICAN RICE, MEXICAN vs HARVEST PILAF MEDLEY WITH ANCIENT GRAINS, HARVEST PILAF
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