MEXICAN MOLE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 1,222 MG | 53% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About MEXICAN MOLE SAUCE
MEXICAN MOLE SAUCE is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 44.4g of carbohydrates, and 40.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), CHILE PEPPERS, SUGAR, SESAME SEEDS, PEANUTS, WHEAT BRAN, IODIZED SALT (CONTAINS POTASSIUM IODATE), LESS THAN 2% OF CARAMEL COLOR (SULFITES), FERMENTED CACAO, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE
Dietary Information
MEXICAN MOLE SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN MOLE SAUCE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, MEXICAN MOLE SAUCE gets 8% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN MOLE SAUCE
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