MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (26% DV).
About MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT
MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 40g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
PECANS, GARBANZO BEANS, ORGANIC GLUTEN FREE WHOLE GRAIN CORNMEAL, SPICES, GARLIC, ONION, LESS THAN 2% OF SEA SALT.
Dietary Information
MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT include Iron, Fe (38% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, MEXICAN MIX HEALTHY REPLACEMENT FOR MEAT gets 9% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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