MEXICAN MEATLESS CRUMBLES, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 618 MG | 13% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About MEXICAN MEATLESS CRUMBLES, MEXICAN
MEXICAN MEATLESS CRUMBLES, MEXICAN is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 10.9g of carbohydrates, and 0g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2%: BARLEY MALT EXTRACT, SPICES, YEAST EXTRACT, DRIED ONION, CHICORY ROOT EXTRACT(INULIN), CORN STARCH, DRIED GARLIC, EVAPORATED CANE SUGAR, PAPRIKA, SALT, SEA SALT, SOY OIL, MOLASSES, NATURAL FLAVOR(FROM PLANT SOURCES), TORULA YEAST, SOY SAUCE (SOYBEANS, WHEAT, SALT)
Dietary Information
MEXICAN MEATLESS CRUMBLES, MEXICAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, MEXICAN MEATLESS CRUMBLES, MEXICAN gets 67% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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