SEITAN PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About SEITAN PITA
SEITAN PITA is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 12.5g of carbohydrates, and 3.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
SEITAN (ORGANIC WHOLE WHEAT FLOUR, WATER, TAMARI, KOMBU), ROMAINE, CARROTS, TAHINI, MUSTARD, ON WHOLE WHEAT PITA.
Calorie Breakdown
At 110 calories per 100 grams, SEITAN PITA gets 25% of its calories from protein, 45% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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