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MESQUITE BBQ PROTEIN STIX

Chips, Pretzels & Snacks Branded
429 Calories
23.8g Protein
50g Carbs
16.7g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 11.9g 43%
Total Sugars 7.1g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.8mg 21%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 26%
Carbs 50g 55%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 429 MG 9%
Sodium, Na 524 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS CROUSTILES 525 7.5g 57.5g 30g KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION 525 10g 57.5g 30g POTATO CHIPS 536 7.1g 57.1g 32.1g KETTLE BRAND, CROUSTILLES POTATO CHIPS, SRIRACHA 525 7.5g 57.5g 30g KETTLE BRAND, POTATO CHIPS, MAPLE BACON 536 7.1g 57.1g 32.1g KETTLE BRAND, CROUSTILLES POTATO CHIPS, PEPPERONCINI 525 7.5g 57.5g 30g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About MESQUITE BBQ PROTEIN STIX

MESQUITE BBQ PROTEIN STIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 50g of carbohydrates, and 16.7g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, MESQUITE BARBEQUE SEASONING* (RAW CANE SUGAR*, RICE FLOUR*, SEA SALT, TOMATO POWDER*, YEAST EXTRACT*, ONION POWDER*, PAPRIKA*, CAYENNE PEPPER*, NATURAL SMOKE FLAVOR, CITRIC ACID, OLEORESIN PAPRIKA), *ORGANIC CERTIFIED

Dietary Information

MESQUITE BBQ PROTEIN STIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MESQUITE BBQ PROTEIN STIX include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MESQUITE BBQ PROTEIN STIX gets 22% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MESQUITE BBQ PROTEIN STIX

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