MESQUITE BBQ PROTEIN STIX vs POTATO CHIPS CROUSTILES
Nutrition comparison per 100 g serving
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MESQUITE BBQ PROTEIN STIX wins in 8 out of 11 nutrient categories
MESQUITE BBQ PROTEIN STIX: 8
vs
POTATO CHIPS CROUSTILES: 2
(1 ties)
Overview
| Nutrient | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS CROUSTILES | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 23.8 g | 7.5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 11.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS CROUSTILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS CROUSTILES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 524 MG | 525 MG |