MELSSA'S, STEAMED BABY BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About MELSSA'S, STEAMED BABY BEETS
MELSSA'S, STEAMED BABY BEETS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 9g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BEETS.
Dietary Information
MELSSA'S, STEAMED BABY BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, MELSSA'S, STEAMED BABY BEETS gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MELSSA'S, STEAMED BABY BEETS
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