MELSSA'S vs EGGPLANT BREADED CUTLETS
Nutrition comparison per 100 g serving
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MELSSA'S wins in 6 out of 11 nutrient categories
MELSSA'S: 6
vs
EGGPLANT BREADED CUTLETS: 4
(1 ties)
Overview
| Nutrient | MELSSA'S | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 197 cal | |
| Protein | 1 g | 4.2 g | |
| Carbs | 9 g | 26.8 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELSSA'S | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MELSSA'S | EGGPLANT BREADED CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 27 MG | 563 MG |