MELISSA'S, DRIED COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About MELISSA'S, DRIED COCONUT CHIPS
MELISSA'S, DRIED COCONUT CHIPS is a high-calorie food with 661 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 64.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT.
Dietary Information
MELISSA'S, DRIED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 661 calories per 100 grams, MELISSA'S, DRIED COCONUT CHIPS gets 4% of its calories from protein, 15% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MELISSA'S, DRIED COCONUT CHIPS
See how MELISSA'S, DRIED COCONUT CHIPS compares to other foods in terms of nutrition:
- MELISSA'S, DRIED COCONUT CHIPS vs UNSWEETENED COCONUT FLAKES, UNSWEETENED COCONUT
- MELISSA'S, DRIED COCONUT CHIPS vs EVAPORATED COCONUT MILK
- MELISSA'S, DRIED COCONUT CHIPS vs UNSWEETENED COCONUT FLAKES, UNSWEETENED
- MELISSA'S, DRIED COCONUT CHIPS vs SHREDED UNSWEETENED COCONUT, SHREDED UNSWEETENED
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