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MEIJER, PREMIUM QUALITY ALMONDS NUTS

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
588 Calories
20.6g Protein
20.6g Carbs
50g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.6g 7%
Dietary Fiber 11.8g 42%
Total Sugars 2.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 23%
Carbs 20.6g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 4.2 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE RAISINS 375 5g 65g 22.5g GOODIES CHOCOLATE RAISINS 475 2.5g 62.5g 27.5g CHOCOLATE COVERED AMARENA CHERRIES 425 2.5g 70g 15g MILK CHOCOLATE COVERED CASHEWS 550 7.5g 50g 40g STRAWBERRY CREAM HEART COVERED IN MILK CHOCOLATE, STRAWBERRY 429 3.6g 75g 12.5g DARK CHOCOLATE BLUEBERRY ACAI 500 2.9g 85.3g 23.5g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About MEIJER, PREMIUM QUALITY ALMONDS NUTS

MEIJER, PREMIUM QUALITY ALMONDS NUTS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 20.6g of carbohydrates, and 50g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

MEIJER, PREMIUM QUALITY ALMONDS NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, PREMIUM QUALITY ALMONDS NUTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, MEIJER, PREMIUM QUALITY ALMONDS NUTS gets 14% of its calories from protein, 14% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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