MEIJER, ALMONDS, WASABI SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About MEIJER, ALMONDS, WASABI SOY
MEIJER, ALMONDS, WASABI SOY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SOY SAUCE AND WASABI TYPE SEASONING (TACK AGENT [MALTODEXTRIN, CELLULOSE GUM, CORN STARCH], SUGAR, SALT, ONION AND GARLIC POWDER, WASABI POWDER [HORSERADISH, WASABI], MUSTARD, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], NATURAL FLAVOR, GUM ARABIC, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
MEIJER, ALMONDS, WASABI SOY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, ALMONDS, WASABI SOY include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MEIJER, ALMONDS, WASABI SOY gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEIJER, ALMONDS, WASABI SOY
See how MEIJER, ALMONDS, WASABI SOY compares to other foods in terms of nutrition:
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- MEIJER, ALMONDS, WASABI SOY vs SALTED KETTLE ROASTED PEANUTS, SALTED
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