MEGA MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 244 MG | 11% |
About MEGA MUFFIN
MEGA MUFFIN is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 43.0g of carbohydrates, and 18.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BLUEBERRIES, WATER, CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTER OF FATTY ACID, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARBOXYMETHYLCELLULOSE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ENZYMES.
Calorie Breakdown
At 346 calories per 100 grams, MEGA MUFFIN gets 6% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEGA MUFFIN
See how MEGA MUFFIN compares to other foods in terms of nutrition:
- MEGA MUFFIN vs BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY
- MEGA MUFFIN vs ZUCCHINI LEMON POPPY SEED BAKERY BITES, ZUCCHINI LEMON POPPY SEED
- MEGA MUFFIN vs PUMPKIN MAPLE PECAN BAKERY BITES, PUMPKIN MAPLE PECAN
- MEGA MUFFIN vs BEET & ZUCCHINI DARK CHOCOLATE WITH PROBIOTICS, BEET & ZUCCHINI
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.