Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM-SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Wakefern Food Corporation Branded
293 Calories
9.8g Protein
51.2g Carbs
0g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 2.4mg 14%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 16%
Carbs 51.2g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 2.4 MG 14%
Potassium, K 98 MG 2%
Sodium, Na 902 MG 39%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS, CORN 191 4.3g 38.3g 2.1g CORN TORTILLAS, CORN 213 4.3g 44.7g 2.1g SOFT TACO FLOUR TORTILLAS, SOFT TACO 0 9.8g 51.2g 6.1g TRADITIONAL STYLE SOFT TACO SIZE TORTILLAS 326 7.0g 46.5g 14.0g FRESH CORN TAMALES 169 11g 24g 7g BLUE CORN TACO SHELLS, BLUE CORN 500 7.7g 53.9g 26.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About MEDIUM-SOFT TACO FLOUR TORTILLAS

MEDIUM-SOFT TACO FLOUR TORTILLAS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 51.2g of carbohydrates, and 0g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES. CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

MEDIUM-SOFT TACO FLOUR TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM-SOFT TACO FLOUR TORTILLAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, MEDIUM-SOFT TACO FLOUR TORTILLAS gets 13% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM-SOFT TACO FLOUR TORTILLAS

See how MEDIUM-SOFT TACO FLOUR TORTILLAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM-SOFT TACO FLOUR TORTILLAS
Hi! Ask me anything about MEDIUM-SOFT TACO FLOUR TORTILLAS — nutrition, recipes, health benefits, or meal ideas.