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MEDIUM SALSA CON QUESO, MEDIUM

Cheese Berner Food & Beverage Inc. Branded
132 Calories
2.9g Protein
8.8g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 824mg 36%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 8.8g 43%
Fat 8.8g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 824 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC, 2% LOW FAT SMALL CURD COTTAGE CHEESE 80 12.4g 3.5g 2.2g WHITE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, WHITE 143 19.1g 9.5g 0g VERMONT EXTRA SHARP WHITE CHEDDAR CHEESE, VERMONT EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g WHITE PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE 263 15.8g 10.5g 21.1g MOZZARELLA LOW-MOISTURE PART-SKIM SLICED CHEESE, MOZZARELLA 304 21.7g 4.4g 19.6g WHITE 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE 238 19.1g 9.5g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About MEDIUM SALSA CON QUESO, MEDIUM

MEDIUM SALSA CON QUESO, MEDIUM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.8g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.

Ingredients

WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, JALAPENO PEPPERS, MODIFIED CORN STARCH, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: GREEN CHILES, SALT, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SODIUM PHOSPHATE, NATURAL FLAVOR, DATEM, SODIUM CITRATE, LACTIC ACID, VINEGAR, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6).

Dietary Information

Notable micronutrients in MEDIUM SALSA CON QUESO, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, MEDIUM SALSA CON QUESO, MEDIUM gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM SALSA CON QUESO, MEDIUM

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