MEDIUM RIPE BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About MEDIUM RIPE BLACK OLIVES
MEDIUM RIPE BLACK OLIVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER,SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in MEDIUM RIPE BLACK OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MEDIUM RIPE BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM RIPE BLACK OLIVES
See how MEDIUM RIPE BLACK OLIVES compares to other foods in terms of nutrition:
- MEDIUM RIPE BLACK OLIVES vs HAMBURGER DILL PICKLE CHIPS
- MEDIUM RIPE BLACK OLIVES vs KOSHER DILL WHOLE PICKLES
- MEDIUM RIPE BLACK OLIVES vs SPANISH MANZANILLA OLIVES
- MEDIUM RIPE BLACK OLIVES vs SWEET MIXED PICKLE CHIPS
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