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MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM

Dips & Salsa Yucatan Foods LP Branded
167 Calories
0g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10g 43%
Fat 13.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 467 MG 10%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA 30 0g 6.1g 0g HOT SALSA 30 0g 6.1g 0g FRESH PICO DE GALLO 33 0g 6.7g 0g FRESH PICO DE GALLO 33 0g 6.7g 0g FRESH HOMESTYLE SALSA 33 0g 6.7g 0g FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA 33 23.3g 80g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM

MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, SUGAR, CONTAINS 1% OR LESS OF: *ONION, *GARLIC, *RED BELL PEPPER, *JALAPENO, *CILANTRO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM.

Dietary Information

MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM gets 0% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM

See how MEDIUM RESTAURANT STYLE GUACAMOLE, MEDIUM compares to other foods in terms of nutrition:

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