MEDIUM RESTAURANT STYLE GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MEDIUM RESTAURANT STYLE GUACAMOLE
MEDIUM RESTAURANT STYLE GUACAMOLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADO, JALAPEO PEPPER (JALAPEO PEPPER, WATER, VINEGAR, SALT), SALT, CONTAINS 1% OR LESS OF VINEGAR, LIME LICE CONCENTRATE, *ONION, *GARLIC, *RED BELL PEPPER, *JALAPEO PEPPER, *CILANTRO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, *DEHYDRATED
Dietary Information
MEDIUM RESTAURANT STYLE GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM RESTAURANT STYLE GUACAMOLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MEDIUM RESTAURANT STYLE GUACAMOLE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM RESTAURANT STYLE GUACAMOLE
See how MEDIUM RESTAURANT STYLE GUACAMOLE compares to other foods in terms of nutrition:
- MEDIUM RESTAURANT STYLE GUACAMOLE vs NATURE'S PROMISE, ORGANIC TRADITIONAL HUMMUS
- MEDIUM RESTAURANT STYLE GUACAMOLE vs NATURE'S PROMISE, ORGANIC ROASTE HUMMUS, RED PEPPER
- MEDIUM RESTAURANT STYLE GUACAMOLE vs FIESTA 5-LAYER DIP
- MEDIUM RESTAURANT STYLE GUACAMOLE vs HUMMUS
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