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MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO

Cheese Wakefern Food Corporation Branded
150 Calories
3.3g Protein
13.3g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 13.3g 53%
Fat 8.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE SMALL CURD 97 11.5g 3.5g 4.0g BLUE CHEESE CRUMBLES, BLUE 250 21.4g 3.6g 17.9g CRANBERRY & CINNAMON GOAT CHEESE, CRANBERRY & CINNAMON 286 10.7g 25g 16.1g MILD CHEDDAR CHEESE CRACKER CUT SLICES 393 21.4g 3.6g 32.1g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 321 25g 7.1g 21.4g PORT WINE COLD PACK MINI CHEESE SPREAD, PORT WINE 333 15.8g 12.3g 24.6g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO

MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 8.3g of fat. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, MODIFIED FOOD STARCH, JALAPENO PEPPERS, MALTODEXTRIN, RED BELL PEPPERS, LESS THAN 2% NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, DATEM, SUGAR, SALT, DRIED BUTTERMILK, TITANIUM DIOXIDE, CITRIC ACID, VINEGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER.

Dietary Information

Notable micronutrients in MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO gets 9% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO

See how MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO compares to other foods in terms of nutrition:

More in Cheese

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