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MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO

Cheese The Kroger Co. Branded
167 Calories
10g Protein
6.7g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 600mg 26%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 35%
Carbs 6.7g 24%
Fat 11.7g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOX CREAM CHEESE 357 28.6g 7.1g 32.1g MEXICAN STYLE FOUR CHEESE BLEND, CHEDDAR, MONTEREY JACK, ASADERO, QUESO QUESADILLA 321 28.6g 0g 21.4g NATURAL LIGHT STRING CHEESE STICKS 208 25g 4.2g 10.4g SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE 292 20.8g 4.2g 20.8g 4% LARGE CURD COTTAGE CHEESE 98 10.7g 2.7g 4.0g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (26% DV).

About MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO

MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 11.7g of fat. This food belongs to the Cheese category.

Ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHOLE MILK, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), POBLANO PEPPER, MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATE, MILKFAT CULTURED SKIM MILK, ORGANIC DRIED HATCH CHILES, SALT, XANTHAN GUM, OLEORESIN CAPSICUM.

Dietary Information

Notable micronutrients in MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO include Calcium, Ca (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO gets 24% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO

See how MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO compares to other foods in terms of nutrition:

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