Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM PUMPKIN RAVIOLI

Pasta by Shape & Type Perfect Pasta Inc. Branded
168 Calories
7.1g Protein
29.2g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 115mg 5%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 18%
Carbs 29.2g 75%
Fat 2.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 115 MG 5%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About MEDIUM PUMPKIN RAVIOLI

MEDIUM PUMPKIN RAVIOLI is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 29.2g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), PUMPKIN, WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), DEHYDRATED POTATOES (100% POTATOES), IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, FOOD STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, CINNAMON, NUTMEG

Dietary Information

MEDIUM PUMPKIN RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, MEDIUM PUMPKIN RAVIOLI gets 17% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM PUMPKIN RAVIOLI

See how MEDIUM PUMPKIN RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM PUMPKIN RAVIOLI
Hi! Ask me anything about MEDIUM PUMPKIN RAVIOLI — nutrition, recipes, health benefits, or meal ideas.