MEDIUM PUMPKIN RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About MEDIUM PUMPKIN RAVIOLI
MEDIUM PUMPKIN RAVIOLI is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 29.2g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), PUMPKIN, WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), DEHYDRATED POTATOES (100% POTATOES), IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, FOOD STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, CINNAMON, NUTMEG
Dietary Information
MEDIUM PUMPKIN RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, MEDIUM PUMPKIN RAVIOLI gets 17% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM PUMPKIN RAVIOLI
See how MEDIUM PUMPKIN RAVIOLI compares to other foods in terms of nutrition:
- MEDIUM PUMPKIN RAVIOLI vs ORGANIC OVEN-READY WHOLE WHEAT LASAGANA, WHOLE WHEAT MACARONI PRODUCT
- MEDIUM PUMPKIN RAVIOLI vs 100% WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
- MEDIUM PUMPKIN RAVIOLI vs ORGANIC ORECCHIETTE
- MEDIUM PUMPKIN RAVIOLI vs ORGANIC SPELT TORTIGLIONI PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.