MEDIUM PICO DE GALLO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About MEDIUM PICO DE GALLO, MEDIUM
MEDIUM PICO DE GALLO, MEDIUM is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CONTAINS:TOMATO (USA), ONION (USA), CILANTRO (USA), GARLIC (USA), SALT SERRANO PEPPER (USA), LIME JUICE (USA)
Dietary Information
MEDIUM PICO DE GALLO, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PICO DE GALLO, MEDIUM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, MEDIUM PICO DE GALLO, MEDIUM gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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